Phobic Anxiety

Protocols

Clinical Features:

  • 1)sweating.
  • 2)trembling.
  • 3)hot flushes or chills.
  • 4)shortness of breath or difficulty breathing.
  • 5)a choking sensation.
  • 6)rapid heartbeat (tachycardia)
  • 7)pain or tightness in the chest.
  • 8) sensation of butterflies in the stomach


Rx:

1.Tab.Indever(propanolol)  (40mg)

  • ½ +0+ ½ …….1 month

3.Tab.Zolium (Alprazolam)(0.5mg)

  • 0+0+1…...1 month

4.Tab.Deprex(olanzapine)(5mg)

  • 0+0+1…….1 month

Advice:

  • 1)Take time out. It's impossible to think clearly 2)when you're flooded with fear or anxiety. 
  • 3)Breathe through panic.
  • 4)Face your fears. 
  • 5)Imagine the worst. 
  • 6)Look at the evidence. 
  • 7)Don't try to be perfect. 
  • 8)Visualise a happy place. 
  • 9)Talk about it.