Phobic Anxiety
Protocols
Clinical Features:
- 1)sweating.
- 2)trembling.
- 3)hot flushes or chills.
- 4)shortness of breath or difficulty breathing.
- 5)a choking sensation.
- 6)rapid heartbeat (tachycardia)
- 7)pain or tightness in the chest.
- 8) sensation of butterflies in the stomach
Rx:
1.Tab.Indever(propanolol) (40mg)
- ½ +0+ ½ …….1 month
3.Tab.Zolium (Alprazolam)(0.5mg)
- 0+0+1…...1 month
4.Tab.Deprex(olanzapine)(5mg)
- 0+0+1…….1 month
Advice:
- 1)Take time out. It's impossible to think clearly 2)when you're flooded with fear or anxiety.
- 3)Breathe through panic.
- 4)Face your fears.
- 5)Imagine the worst.
- 6)Look at the evidence.
- 7)Don't try to be perfect.
- 8)Visualise a happy place.
- 9)Talk about it.